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Roasted Beet + Butternut Squash Salad with Burrata
A colorful, nutrient-packed salad that feels restaurant-worthy but comes together with simple ingredients. Sweet roasted vegetables, creamy burrata, crunchy pecans, and a drizzle of balsamic glaze make this the perfect balance of comfort and freshness. Ingredients 3 medium beets, peeled and cubed 2 cups butternut squash, peeled and cubed 2 tbsp olive oil, divided ½ tsp salt ¼ tsp black pepper 1 large avocado, sliced 2 balls burrata or fresh mozzarella (4 oz each) ⅓ cup toaste

Dr. Ashli E. Linkhorn
Oct 92 min read


Healthy Loaded Sweet Potato Skins
These Healthy Loaded Sweet Potato Skins are crispy on the outside, soft in the middle, and packed with protein-rich toppings and fresh flavor. They make the perfect game day snack, easy dinner, or healthy appetizer that feels indulgent without being heavy. Prep Time 15 minutes Cook Time 35–40 minutes Total Time 50–55 minutes Servings 4 servings Ingredients Sweet Potatoes 2 medium sweet potatoes 1 tablespoon olive oil ½ teaspoon garlic powder ½ teaspoon smoked paprika Salt and

Dr. Ashli E. Linkhorn
Sep 111 min read
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