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Chocolate Avocado Pudding

  • Writer: Dr. Ashli E. Linkhorn
    Dr. Ashli E. Linkhorn
  • Jun 30, 2023
  • 1 min read

Updated: May 30, 2025




Just the thought of rewarding yourself with this creamy and chocolatey delight will help motivate you to push harder. Each spoonful provides a great mix of carbs, protein, and healthy fats. Tasters of this amazing treat would never be the wiser of its nutrient dense avocado origins. Ingredients: ⅓ cup low fat milk (oat milk, cold coffee) 2 avocados 2 medium sized bananas 1/2 cup plain or vanilla protein power (chocolate or peanut butter) ⅓ cup unsweetened cocoa powder (½ cup melted dark chocolate chips, melted) 1/4 cup pure maple syrup (honey or agave) 1 teaspoon vanilla extract 1 teaspoon instant espresso powder 1/2 teaspoon cinnamon 1/8 teaspoon salt Optional toppings: dried coconut walnuts raspberries sliced mango cacao nibs granola Directions: 1. Place all ingredients into a blender of food processor and blend until smooth. 2. If needed add a small amount of additional milk to help with blending 3. Divide between 4 bowls if serving immediately, or jars if storing (keeps up to 3 days in the fridge)

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