Pear & Pomegranate Spinach Salad with Maple Lemon Dressing Fresh, crisp, and naturally sweet — the perfect fall and winter salad.
- Dr. Ashli E. Linkhorn

- Jan 9
- 1 min read
This vibrant salad combines sweet pears, tart pomegranate seeds, and fresh spinach, all tossed in a bright maple lemon dressing. It’s refreshing, nutrient-dense, and works beautifully as a side dish or light entrée.
Ingredients:
- 6 cups fresh baby spinach
-2 ripe pears, thinly sliced
-½ cup pomegranate seeds (arils)
-¼ cup chopped pecans or walnuts (optional)
-¼ cup crumbled feta or goat cheese (optional)
-1–2 tablespoons dried cranberries (optional for extra sweetness)
For the Maple Lemon Dressing
- 3 tablespoons olive oil
-1 tablespoon fresh lemon juice
-1 tablespoon pure maple syrup
-1 teaspoon Dijon mustard
-½ teaspoon apple cider vinegar (optional)
-Salt & black pepper to taste
Instructions
1. Place baby spinach into a large salad bowl.
2. Add sliced pears, pomegranate seeds, and nuts.
3. Sprinkle with feta or goat cheese, if using.
Make the Dressing
1. In a small jar or bowl, whisk together:
olive oil
lemon juice
maple syrup
Dijon mustard
apple cider vinegar (optional)
salt & pepper
2. Shake or whisk until fully emulsified and smooth.
Toss & Serve
1. Drizzle the dressing over the salad just before serving.
2. Gently toss to coat.
3. Serve immediately.





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