Five Minute Flour-less Blender Berry Muffins

So, this is our second breakfast muffin post in recent weeks.  You might be wondering if I'm a muffin junky.  The truth is, I'm not much into muffins, but I am all for providing my family with healthier options (lets be honest, RaceTrac coffee and a free donut is easy, but a terrible way to start your day).  I like to food prep these on Sunday and "walla,"  breakfast is set for the week.  If you're looking for something different, give them a try.  Enjoy!! Ingredients

• 1 1/2 cups old fashioned rolled oats

• 1/2 cup almond butter

• 2 small bananas

• 1/2 cup zen sweet Or regular sugar

• 1/4 cup coconut milk

• 2 medium eggs

• 2 teaspoons baking powder

• 1 teaspoon vanilla extract

• 1/4 teaspoon sea salt

• 1 1/2 cup mixed berries

Instructions

• Preheat oven to 400F. Line 12 muffin tins (2 trays) with paper muffin liners.

• Combine all of the ingredients for the muffins (except the berries) in a blender.

• Once the batter is smooth stir in the berries by hand. You can also choose to under blend the batter, so the chopped oats give the muffins a nice and hearty coarse texture.

• Use an ice-cream scoop to fill the muffin tins with batter 1/4" to the top.

Bake muffins on 400F for 25 minutes until golden brown Credit: paleoglutenfree.com