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Quick Breakfast Eggs in Hash Brown Nests

  • Writer: Dr. Ashli E. Linkhorn
    Dr. Ashli E. Linkhorn
  • Nov 18, 2022
  • 1 min read

Updated: May 30, 2025




Looking for the most perfect prepare-ahead breakfast option for your busy workdays?  Look no further than these simple 2-ingredient Paleo egg nests! Ingredients

  • 
1 medium sweet potato, washed and peeled

  • 
4 large eggs


Instructions

Preheat oven to 400°F and grease 4 cups in a regular-sized muffin tin with coconut oil.

  • Using a coarse cheese grater, grate the sweet potato into a medium sized bowl.

  • Using your fingers, line the 4 greased muffin tins with the sweet potatoes, pressing the sweet potatoes up against the sides to make a “crust”.

  • Bake the sweet potato crusts for 5-8 minutes, making sure not to burn the sweet potatoes.

  • Remove the muffin tin from the oven and carefully crack an egg in each mini-crust.

  • Place the muffin tin back in the oven and bake for 10 minutes or until the egg whites are opaque (be careful not to overcook).

  • Allow the egg nests to cool before removing from the muffin tin.

Recipe Credit: Deanna Dorman

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