4 Ingredient Protein Energy Balls

Why we love it: These protein energy balls are great when we are constantly on the go! You can use many substitutions to please your taste buds. They are packed with protein and we find they'll help you get through those 2PM lows. Ingredients: 3 cups gluten free rolled oats-substitution is any old fashioned oats ½ cup vanilla protein powder 1 cup peanut butter (can substitute with any type of nut butter) ½ pure maple syrup-substitution is honey 1-2 tbsp milk of choice ¼ cup chocolate chips (optional)   Instructions:

1. In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.

2. Using a tablespoon, add milk of choice, one tablespoon at a time, until a thick dough remains.

3. Lightly wet your hands. Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.

Credit:

thebigmansworld.com